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Post by 32Green on May 6, 2024 16:47:02 GMT -5
Out of curiosity is this just by stopping alcohol or have you changed eating habits/exercising more? i cut out all junk food/processed food, sugar. eat mostly animal protein, eggs, etc., shooting for daily numbers ~150g protein, ~50g fat, ~30g carbs (good carbs ie vegs). resistance (weight) training twice a week, only around half hour each time, focusing on compound (whole body) exercises (ie dips, deadlifts) vs isolation (ie curls). 1 set of each exercise to momentary muscular failure (gotta pick a weight where you can do 8-12 reps to failure). minimal rest between going to the next exercise. roughly 10-12 different exercises per workout. i do zero cardio besides walking some, no counting calories. i'm not 'on the wagon' but only have a couple glasses of red wine once or twice a week, maybe a shot or two of bourbon a couple times a month. down 45 lbs since january tl/dnr
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Post by 32Green on May 5, 2024 19:32:43 GMT -5
Had to be a killer whale, no? Prolly a Fuckthatshit. A pod of fuckthatshits engaging in deadly fuckfoolery. Fuck those shits.
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Post by 32Green on May 5, 2024 18:07:01 GMT -5
This account is def. Hampurite material.
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Post by 32Green on May 5, 2024 17:25:45 GMT -5
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Post by 32Green on May 5, 2024 14:08:32 GMT -5
Had to be a killer whale, no?
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Post by 32Green on May 3, 2024 9:53:52 GMT -5
Funny...sounds like that dooshbarg Michael Rapaport?
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Post by 32Green on May 2, 2024 15:03:00 GMT -5
Keep seeing rumors of Jags/Jets/Wembley/Oct 20. Anyone? Yep. I think the wifne finally forgot about how much I spent going to the Klecko HOF....and she's going to Paris with the daupne soon....I may be just able to have her think its her idea to let me and sopne venture over. Hold my beer.
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Post by 32Green on May 2, 2024 11:24:21 GMT -5
Keep seeing rumors of Jags/Jets/Wembley/Oct 20.
Anyone?
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Post by 32Green on May 2, 2024 9:10:44 GMT -5
Middle Sopne getting his PhD at UNCG today. An already proud Dad is even prouder, if that's possible! Congrats! Nothing like seeing your kid succeeding after actually listening to parental advice and councel.
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Post by 32Green on May 2, 2024 9:07:11 GMT -5
Intervention went surprisingly well. We showed up with my dad and brother, said the nonsense had to stop. She tried to wiggle out of it but we weren't having it. Said we had an appointment and she was coming. The process to get in the system is to go through a psych ER, meet a Doctor who decides what to do and where you go. We got there at noon, and she saw the Dr at 9PM...the wait was rough. A couple of times she wanted to leave and we were able to hold the fort. Surprisingly in the end when we left, she was smiling. Maybe some part of her is relieved we took care of the problem for her? Her greatest fear is that we're dumping her forever. She was saying "don't leave me here, don't forget about me.." I hope she doesn't end up in a place without real wackos. We bumped into a few zombies and another chick who was going around saying she's been raped 3 times. Great job by you and your family. Prayers and best wishes for your sister.
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Post by 32Green on May 1, 2024 21:48:51 GMT -5
Fuck you, quitter.
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Post by 32Green on Apr 30, 2024 15:19:55 GMT -5
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Post by 32Green on Apr 30, 2024 9:49:49 GMT -5
Good luck. I can’t imagine that’ll be easy for you and your family. Godspeed I have a knot in my stomach as we speak. Prolly a bad load.
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Post by 32Green on Apr 29, 2024 20:22:52 GMT -5
As much as I think they need to have a new stadium by themselves the Meadowlands are so much more convenient for me. I get it is the opposite for you guys. Let Johnson know before he makes a decision. He may be unaware of your situation.
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Post by 32Green on Apr 29, 2024 19:32:21 GMT -5
I clearly remember going to games there around 70-71 when I was 7-8 years old. Parking in Flushing, then walking over the bridge with my uncle who had season tickets. I can still smell the cigars, cigs, beer, hotdogs, popcorn, pretzels. It all blended together in delicious sensory experience in the cold air. I remember they called Namath "Joe Willie". Dont remember them calling him Joe Namath. Would be so cool to go back to flushing for a game with the sopne. It makes so much sense. Jersey never did. I knew you were WCO. Why? Was that post incomprehensible?
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